A Podiatrist Explores the World of Foot and Ankle Sports Injuries
Athletes must take precautions to protect their feet and ankles from serious injury. In our blog, we explore common sports-related foot conditions such as shin splints, ankle pain, fractures, and turf toe, and discuss proper injury prevention and treatment.
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Loving League Sports at Any Age (Without the Injuries) Whether you play in a rec league, youth league, or for your school, team sports are great exercise—and great fun—at any age. But if you want to avoid hurting yourself, you should consider the following.
Physical Activity and Your Foot Health People might be quick to think of other reasons for working out, but the benefits of exercise for foot health shouldn’t be overlooked!
How to Choose Proper Running Shoes Wearing the correct running shoes for your foot type and pronation pattern is essential for reducing your risk of various foot and ankle injuries.